Contact · Grand Rapids, Minnesota

Ask me anything. Really.

Not sure if this is for you? Wondering whether your state is covered? Got a question you feel silly asking? Ask it… I'd genuinely rather you did than sat there wondering.

Honestly? Start here

If your question is "is this right for me" — just book the call

The free Hot Hormone Hustle consult is about 30 minutes, one-on-one, and there's nothing to prepare. You'll get a real answer instead of an email thread. And if it isn't a fit, I'll tell you that too.

Book your free consult

Free · No card required · Nothing to prepare

Or reach me directly

Get in touch

Email [email protected] Usually the easiest way to reach me.
Phone (218) 245-4921 Leave a message if I'm with a client — I do call back.
Where I am Grand Rapids, Minnesota Care is by telehealth. Service states are listed in the footer of this page.

Please don't send health details by email or through the form. Email and web forms aren't fully secure, so keep it to general questions and we'll cover the personal parts properly — inside a real visit, on a secure channel.

And if something is urgent or you think it might be an emergency, don't wait on me. Call 911 or go to your nearest emergency room.

After you get in touch

What happens next

01

It comes to me

Not a call centre, not an assistant who's never met you. Your message lands with me.

02

I write back

Usually within a couple of business days. If it's taking longer, it's because I'm with clients, not because you've been forgotten.

03

We figure out the next step

Sometimes that's booking a consult. Sometimes it's me pointing you somewhere else entirely. Either way you'll get a straight answer.

Might save you a message

The questions I get asked most

Do you see patients in my state?

Care is by telehealth, for women physically located in a state listed in the footer of this page at the time of service. That's a licensing rule, not a preference. If your state isn't listed, I can't provide clinical care to you at this time.

Do you take insurance?

We're a self-pay practice and don't bill insurance — that's what makes the longer appointments and the deeper evaluation possible. HSA cards are accepted for eligible services, though eligibility varies by plan, so check with your HSA administrator.

Is the consult really free?

Yes, genuinely. About 30 minutes, one-on-one, no card required and nothing to prepare. If working together makes sense I'll say so. If it doesn't, I'll say that too.

Do I need a referral?

No. Book directly.

Can you be my primary care provider?

No, and that's not what this is. Keep your primary care and your specialists — this works alongside them, not instead of them.

How quickly will you reply?

Usually a couple of business days. If it's urgent, please don't wait on email — call, or if it's an emergency, call 911.

Still not sure? That's exactly what the free call is for.

About 30 minutes, one-on-one, no pressure. You talk, I listen, and you leave clear on your next step. Whether we work together or not.

Free · No card required · Nothing to prepare

Send me a message

Or just write to me here

Tell me what's going on in a couple of lines — or ask the one question that's been bugging you. I read these myself. General questions only, please, for the reason above.

Please do not include symptoms, diagnoses, medications, lab results, or other private health information.

By submitting this form, you agree to our Privacy Policy and Terms & Conditions. Consent to marketing messages is optional and is not a condition of receiving services.