How it works · Root-cause care

You've had tests. You haven't had answers.

You've been checked. Bloodwork, maybe a scan, maybe a prescription to try. And you still don't know why you feel like this… so here's what it actually looks like when someone takes the whole thing seriously. Your history. Your symptoms. The stuff you've stopped bringing up because nobody had time for it.

Janna Block, APRN, FMACP 18 years as a nurse practitioner Telehealth
Janna Block, APRN, FMACP, functional medicine nurse practitioner

They said your labs were normal. Inside, you feel like you're falling apart.

That's the part that makes you want to scream. And you're not imagining it. A normal result doesn't mean nothing is going on… it means nobody has looked any further yet. That's where this starts.

Start here

What "functional medicine" actually means

It sounds like a buzzword. It isn't. It just means asking a longer question — not only what's happening, but why it's happening… and what else might be feeding it.

Your story counts as information What changed, and when. What you've already tried. What it's costing you at work, at home, in your own head. Nobody asks — and it's usually the most useful thing there is.
Your body isn't separate parts Sleep, stress, blood sugar, thyroid, iron, gut, hormones. They don't live in different rooms. Look at one on its own and it's easy to miss what's actually driving the whole thing.
Your doctor isn't the enemy Keep them. This isn't a replacement for primary care, emergency care or your specialists. It's another set of eyes, and a longer appointment, on top of what you already have.

Being straight with you

What testing can tell us — and what it can't

You deserve to know this before you spend a dollar on anything. Plenty of places will let you believe a panel hands you an answer. It doesn't… and I'd rather tell you that now than take your money and let you find out later.

What a thoughtful work-up may help investigate

  • Thyroid function
  • Iron and nutrient status
  • Blood sugar and metabolic patterns
  • Inflammatory markers
  • Adrenal and stress patterns
  • Gut and digestive contributors

When it's clinically appropriate for you — these are discussion points for a real conversation, not a checklist everyone gets.

What no hormone panel can do

A hormone panel does not diagnose or stage perimenopause. Estrogen and FSH swing week to week, so a single result can genuinely mislead.

For most otherwise healthy women 45 and over, this stage is identified from age, symptoms, medical history and cycle changes — a conversation, not a blood draw.

So when I do suggest testing, it's to investigate what else may be contributing. Not to prove something we can already see.

The process

Uncover. Reset. Thrive.

Three phases, in order, at a pace your body can actually follow. No 47-supplement protocol on day one.

01

Uncover

We start with the whole story — not the version you have to compress into a rushed appointment. Then, where it's clinically appropriate, we look deeper at the systems that may be contributing. You'll know what we're testing and why before anything is ordered.

02

Reset

A plan built around your body and your actual life. That may include nutrition, targeted supplement support, sleep and stress work, and hormone therapy when it's clinically right for you. Realistic, sequenced, and explained — so you understand the why behind every piece.

03

Thrive

Bodies respond at their own speed, so we check in, review what's shifting, and adjust. This is the part most people never get: someone still paying attention three months in.

Janna Block, APRN, FMACP

What it's like

You talk. I actually listen.

The first thing most women notice is that nobody's reaching for the door handle. You get to finish your sentences. You get to say the embarrassing part out loud — the brain fog, the rage that isn't like you, the 2am ceiling — without someone glancing at the clock.

Then we go through it properly. What's been happening. What's already been tried. What matters most to you to get back first.

By the end you'll know what I think may be going on, what I'd want to look at, and what your next step is. Whether we work together after that or not.

Seen. Heard. Valued… I've got you.

So you're not surprised

What this isn't

Being clear up front is part of respecting you. Here's what root-cause care doesn't do.

It isn't instant Bodies take time to respond. Anyone promising a fixed timeline for how you'll feel is guessing.
It isn't a guarantee Every woman's history and body are different. What this looks like for you is something we work out together.
It isn't a replacement Keep your primary care provider and your specialists. This works alongside them, not instead of them.

Before you book

Questions women ask me first

Do I need labs before my first visit?

No. Nothing to prepare and nothing to bring. We start with your story. If testing makes sense after that, we'll talk about what and why before anything is ordered.

How is this different from what my doctor does?

Mostly time and scope. A standard visit is built to be efficient. This is built to be thorough — a longer conversation, a wider look at the systems that may be contributing, and a plan that accounts for your actual life. Your doctor and I are on the same side.

Can a test tell me if I'm in perimenopause?

Not reliably, and I won't pretend otherwise. Hormones fluctuate enough that a single panel can mislead. For most otherwise healthy women 45 and over, this stage is identified from age, symptoms, history and cycle changes. Testing is for investigating what else may be contributing.

Will I be put on hormone therapy?

Only if it's clinically appropriate for you, and only after a proper evaluation and a real conversation about the tradeoffs. It's one option among several, not the default answer.

Do you take insurance?

We're a self-pay practice and don't bill insurance — that's what makes the deeper evaluation and the unrushed time possible. HSA cards are accepted for eligible services; eligibility varies by plan, so check with your HSA administrator. Costs are always clear before you begin.

Where can you see patients?

Care is by telehealth, and available only to women physically located in the states listed in the footer of this page at the time of service. That's a licensing rule, not a preference — and more states are coming.

You've been dismissed enough. Let's have a real conversation.

A free Hot Hormone Hustle consult — about 30 minutes, one-on-one, no pressure. You talk, I listen, and you leave clear on your next step. Whether we work together or not.

Free · No card required · Nothing to prepare